Halloween is a time for fun, imagination, and maybe even a little fright — but safety should always come first. Whether you’re planning to go trick-or-treating, attend a community event, or hand out candy at home, it’s important to keep health and safe …
Read on…
Every year, as the weather cools down and the kids head back to school, flu season makes its return. Influenza (commonly called “the flu”) is a contagious respiratory illness that can cause mild to severe symptoms and, in some cases, lead to serious co …
Read on…
September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders and promoting recovery. It is also National Suicide Prevention Month, and these two concerns intersect quite a bit. That is why w …
Read on…
Once the school year starts, mornings can start to feel like a race against time. You have to get everyone dressed, fed, and out the door in less time than it takes your pot of coffee to brew. In that kind of everyday chaos, packing a healthy lunch can …
Read on…
We all know how important it is to drink water, especially during Arizona’s hot summer months. Some of us are really good about drinking our eight cups per day, but some of us could use a little extra help. The good news is you can also stay hydrated t …
Read on…
Updated July 22, 2025 – North Country HealthCare has completed its investigation into the recent claim made by a ransomware group alleging unauthorized access to patient data. Following a thorough review by internal teams and independent cybersecurity …
Read on…
Summer in Arizona means beautiful blue skies, sunny days, and plenty of time spent outdoors. But with all that sunshine, it’s important to remember that protecting your skin against dangerous UV rays is a key step in keeping your skin healthy and happy …
Read on…
If you’re age 45 or older, it’s time to schedule your colonoscopy. We know, it’s not really anyone’s idea of a good time, but colonoscopies are a powerful tool for preventing colorectal cancer, which is the second leading cause of cancer death in the U …
Read on…
A “Welcome to Medicare” visit is a one-time preventive physical exam covered by Medicare within the first 12 months of having Medicare Part B. It’s a chance for your doctor to review your health, discuss preventive services, and create a plan for futur …
Read on…
1. Free Health Screenings Take advantage of complimentary health screenings for the whole family! From dental screenings for kids to a comprehensive metabolic blood panel for adults, early detection is key to addressing potential health concerns. 2. Co …
Read on…
Arizona Gives Day is dedicated to generosity, a day where individuals and businesses across the state come together to support local nonprofit organizations. This Arizona Gives Day, consider making a difference by donating to North Country HealthCare, …
Read on…
Life can get hectic, and we all know how challenging it can be to make it to appointments on time. However, arriving at your scheduled check-in time for a visit to your healthcare clinician isn’t just about being punctual. It’s about ensuring you get t …
Read on…
We all know that staying active is essential for both physical and mental health. However, it isn’t always possible — or ideal — to spend time outside. Staying indoors doesn’t have to mean staying sedentary, though. There are plenty of fun and creative …
Read on…
Now is the perfect time to prioritize your family’s health. Establishing care with a trusted healthcare provider ensures your loved ones receive consistent, personalized attention to stay healthy all year long. At North Country HealthCare, we believe t …
Read on…Ensuring your child’s health and safety is always a top priority. Deciding whether to visit your child’s healthcare provider or head to the emergency room can sometimes be challenging. To help you navigate this decision, it’s important to know when eac …
Read on…Help Support North Country HealthCare’s Mission this Giving Tuesday At North Country HealthCare, we help people regardless of their income or financial situation. This Giving Tuesday, your donations—big or small—will help fuel our ability to provide af …
Read on…
October is Breast Cancer Awareness Month, which is an opportune time to spread awareness about the impact of breast cancer and the importance of early detection. For many, early detection can mean the difference between life and death, as breast cancer …
Read on…September is National Suicide Prevention Month, a great time to come together as a community and talk more openly about mental health. Suicide affects people of all ages, backgrounds, and demographics, making it a critical issue for us to address. By p …
Read on…Are you passionate about empowering young girls and helping them build confidence through physical activity? Join us this fall as a coach for Girls on the Run, an inspiring afterschool program designed for 3rd to 8th-grade girls! About Girls on the Run …
Read on…
We’re celebrating National Dental Care Month this May at North Country HealthCare! We believe SO much in the critical role that preventative pediatric dental care plays. Not only does it increase oral health and overall health, but it also increases co …
Read on…
May is Hepatitis Awareness Month, which is the perfect time to shed a little more light on this often misunderstood virus. Hepatitis C is a liver infection that can range from a mild illness that lasts a few weeks to a serious, lifelong condition. Unde …
Read on…
Last week, Northern Arizona residents embraced healing and self-care during NACASA’s Canvas of Courage event for National Sexual Assault Awareness Month this April. The NACASA team transformed the Museum of Contemporary Art Flagstaff event space into a …
Read on…
In early 2023, North Country HealthCare received grant funding to develop the FIT at 45 program. This program offers no-cost colorectal cancer screenings to qualified patients. In this post, we will outline how the program works, what it covers, and wh …
Read on…
Every year, Arizona Gives Day — an initiative of AZ Impact for Good — brings together individuals and communities across the state to support local nonprofit organizations. Since its inception in 2013, AZ Impact for Good has raised nearly $42 million f …
Read on…
February is National Children’s Dental Health Month, which is the perfect time to shine a light on the importance of pediatric dental services and the lifelong benefits of good dental habits! For us here at North Country HealthCare, nurturing these hab …
Read on…
In the heart of Flagstaff, a groundbreaking initiative is shaping the future of healthcare! North Country HealthCare’s Future Faces of Family Medicine (FFFM) program aims to provide an invaluable mentorship opportunity to students who have expressed an …
Read on…
January is National Cervical Screening Month, which is something we care a whole lot about here at North Country HealthCare. It’s the perfect time to raise awareness about the importance of regular screenings in the prevention and early detection of ce …
Read on…
We’re about to enter the start of a new year, which means that most of us are going to try to develop some new healthy habits. Getting these new habits to stick isn’t as difficult as it might seem. You just need to follow two simple steps to take your …
Read on…
Brrr! Winter is here, which means a unique set of challenges for those of us living in Northern Arizona. Yes, it can be beautiful but it can also be a little bit dangerous if you’re not prepared. In this post, we will share five tips designed to keep y …
Read on…
The holidays are a season of joy and celebration. However, it can also be a season of overindulgence and unhealthy habits. We know how hard it is to resist all of those delicious baked goodies and warm mugs of eggnog! This year, we want to help you pri …
Read on…Teaching students and residents in our clinics is at the heart of our mission as a teaching health center. Preceptors help to mentor, guide, and empower northern Arizona’s future health professionals in all disciplines. This year’s Preceptors of the Ye …
Read on…
Flu season is here! Are you ready? The single best way to protect yourself is by getting an annual flu shot. Flu vaccines are recommended to most people 6 months of age and older, including those who are pregnant or breastfeeding. In fact, the CDC put …
Read on…
As we head into the final months of 2023, North Country HealthCare is pleased to provide our 2023 Cultural Competency Report. This report provides insight into our cultural competency, diversity, equity and inclusion-related efforts for the year prior. …
Read on…National Health Center Week takes place August 6-12, 2023. The team at North Country HealthCare is excited to celebrate National Health Center Week 2023 from August 6 – August 12. The week serves as an opportunity to highlight the important work being …
Read on…
In a world that thrives on the hustle and bustle of daily life, it’s easy to overlook the simple yet fundamental act of hydration. Water, the elixir of life, is not only a refreshing beverage; it’s a crucial part in maintaining our overall health and w …
Read on…2019 NAHEC immersion Every year the National Organization of State Offices of Rural Health (NOSORH) recognizes the third Thursday in November as National Rural Health Day. Today, November 21, 2019 we join in to celebrate rural communities and the provi …
Read on…Josie and Maribel North Country HealthCare’s Well Woman HealthCheck program helps low-income, uninsured and underinsured women (like Maribel) gain access to age-appropriate breast and cervical cancer screening, as well as diagnostic services including …
Read on…Dr. Bennett Edgerly with the North Country HealthCare Fourth St. East Clinic Team. Several colleagues from North Country participated in Flagstaff’s 3rd annual American Foundation for Suicide Prevention (AFSP) at Buffalo Park on Saturday October 5th. T …
Read on…
We are debuting the next short video of our series, “North Country HealthCare’s Teaching Health Centers.” North Country HealthCare is a community health center. Community health centers keep communities healthy. We are a teaching health center and are …
Read on…
Do you ever wonder how we know about the health and lifestyle of certain populations? Or how we know what the health concerns of certain groups are? The answer is, from people like YOU! Health information and research exists only through the participat …
Read on…By Cindy Martin, M.D., North Country HealthCare A dominant strain of the flu came early and fierce this season, signaling a severe flu season. A huge spike in the number of reported and confirmed cases in Arizona means a particularly bad year for the f …
Read on…Healthcare can be one of the more complicated and divisive political issues any policymaker has to work on. Every decision made in Congress can significantly impact the lives of millions of people regardless of age, health needs, social-economic status …
Read on…
Halloween is a time for fun, imagination, and maybe even a little fright — but safety should always come first. Whether you’re planning to go trick-or …
Every year, as the weather cools down and the kids head back to school, flu season makes its return. Influenza (commonly called “the flu”) is a contag …
September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders and promoting recovery. It …
North Country HealthCare has been recognized by the National Committee for Quality Assurance for delivering high-quality, patient-centered care in 11 northern Arizona communities.
