Summer in Arizona means beautiful blue skies, sunny days, and plenty of time spent outdoors. But with all that sunshine, it’s important to remember th …
Measles is a highly contagious and potentially deadly disease with confirmed cases in 35 states, including Arizona. It can be dangerous, especially fo …
If you’re age 45 or older, it’s time to schedule your colonoscopy. We know, it’s not really anyone’s idea of a good time, but colonoscopies are a powe …
Summer in Arizona means beautiful blue skies, sunny days, and plenty of time spent outdoors. But with all that sunshine, it’s important to remember that protecting your skin against dangerous UV rays is a key step in keeping your skin healthy and happy. Arizona ranks among the sunniest states in the country, with some areas getting more than 300 days of sunshine a year. While that’s great for hiking, biking, and backyard barbecues, it also means we face a higher risk of sun-related skin damage and skin cancer. Why Sun Protection Matters Skin cancer is the most common form of …
Measles is a highly contagious and potentially deadly disease with confirmed cases in 35 states, including Arizona. It can be dangerous, especially for babies and children. Complications include pneumonia (a lung infection), encephalitis (brain swelling), ear infections and other complications. According to the CDC, about 1 in 1,000 children with measles will develop encephalitis, which can cause permanent brain damage. It’s considered more contagious than the flu and COVID, spreading easily through coughing, sneezing, and even close conversation. If someone with measles breathes, coughs, or sneezes, the virus can linger in the air for up to two hours, making it …
If you’re age 45 or older, it’s time to schedule your colonoscopy. We know, it’s not really anyone’s idea of a good time, but colonoscopies are a powerful tool for preventing colorectal cancer, which is the second leading cause of cancer death in the United States. The good news is that colon cancer is one of the most preventable types of cancer when caught early through screening. So while a colonoscopy might not be your favorite appointment to book, it could easily save your life. So why wait? What is a Colonoscopy? If you’ve never had a colonoscopy before, you …
Life can get hectic, and we all know how challenging it can be to make it to appointments on time. However, arriving at your scheduled check-in time for a visit to your healthcare clinician isn’t just about being punctual. It’s about ensuring you get the best possible care for you and your family and respecting both your time and the time of others. Here’s why arriving on time for your appointment is so important: 1. Maximizes Your Time with Your Clinician When you arrive at your check-in time, you maximize the time your healthcare clinician can spend focusing on your …
We all know that staying active is essential for both physical and mental health. However, it isn’t always possible — or ideal — to spend time outside. Staying indoors doesn’t have to mean staying sedentary, though. There are plenty of fun and creative ways to keep your body moving inside the comfort of your own home! At North Country HealthCare, we encourage our community to prioritize movement in ways that feel enjoyable and sustainable. Here are some ways you can stay active indoors and keep your energy going strong all year long: 1. Dance It Out Dancing is one of …
Now is the perfect time to prioritize your family’s health. Establishing care with a trusted healthcare provider ensures your loved ones receive consistent, personalized attention to stay healthy all year long. At North Country HealthCare, we believe that preventative care is key to building a strong foundation for lifelong wellness! Why You Need a Primary Care Provider Choosing a primary healthcare provider for your family is more than just scheduling appointments—it’s about building a relationship with someone who understands your unique needs and medical history. A primary care provider serves as your first point of contact for all health concerns, from …
October is Breast Cancer Awareness Month, which is an opportune time to spread awareness about the impact of breast cancer and the importance of early detection. For many, early detection can mean the difference between life and death, as breast cancer is most treatable when caught in its earliest stages. At North Country HealthCare, we are dedicated to providing our communities with vital screening services, including our Well Woman HealthCheck Program. The Reality of Breast Cancer Breast cancer is the most common cancer diagnosed in women worldwide, and in the United States, it accounts for approximately 30% of all new …
September is National Suicide Prevention Month, a great time to come together as a community and talk more openly about mental health. Suicide affects people of all ages, backgrounds, and demographics, making it a critical issue for us to address. By promoting open conversations and offering resources for those in need, we can help prevent suicide by encouraging individuals to seek the help they deserve. The Importance of Suicide Prevention In the United States, over 45,000 deaths each year are attributed to suicide. That equates to one death every 11 minutes. It is a leading cause of death among young …
We’re celebrating National Dental Care Month this May at North Country HealthCare! We believe SO much in the critical role that preventative pediatric dental care plays. Not only does it increase oral health and overall health, but it also increases confidence which can extend into so many other areas of your kids’ life. Our team provides affordable and accessible pediatric dental care focused on prevention and restoration. We also treat adults who meet specific eligibility criteria. We accept most insurance plans and offer a sliding fee scale for those who qualify. And the cherry on top? We have the best …
May is Hepatitis Awareness Month, which is the perfect time to shed a little more light on this often misunderstood virus. Hepatitis C is a liver infection that can range from a mild illness that lasts a few weeks to a serious, lifelong condition. Understanding the disease’s transmission, symptoms, and treatment options is crucial for prevention and management. At North Country HealthCare, we are committed to providing comprehensive care for individuals affected by Hep C through our Substance Use Risk Reduction Education Program. We’ll talk more about that program later in this post. What is Hepatitis C? First, let’s talk …
Older posts
North Country HealthCare has been recognized by the National Committee for Quality Assurance for delivering high-quality, patient-centered care in 11 northern Arizona communities.
