Every year, as the weather cools down and the kids head back to school, flu season makes its return. Influenza (commonly called “the flu”) is a contag …
September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders and promoting recovery. It …
Once the school year starts, mornings can start to feel like a race against time. You have to get everyone dressed, fed, and out the door in less time …
Once the school year starts, mornings can start to feel like a race against time. You have to get everyone dressed, fed, and out the door in less time than it takes your pot of coffee to brew. In that kind of everyday chaos, packing a healthy lunch can feel like an impossible task. We all know that balanced nutrition is one of the best tools for supporting your child’s learning and growth. But how do you actually make it happen? Here are some tips to make packing healthy lunches easier and more enjoyable for both you AND your kids: …
If you’re age 45 or older, it’s time to schedule your colonoscopy. We know, it’s not really anyone’s idea of a good time, but colonoscopies are a powerful tool for preventing colorectal cancer, which is the second leading cause of cancer death in the United States. The good news is that colon cancer is one of the most preventable types of cancer when caught early through screening. So while a colonoscopy might not be your favorite appointment to book, it could easily save your life. So why wait? What is a Colonoscopy? If you’ve never had a colonoscopy before, you …
North Country HealthCare has been recognized by the National Committee for Quality Assurance for delivering high-quality, patient-centered care in 11 northern Arizona communities.
