Once the school year starts, mornings can start to feel like a race against time. You have to get everyone dressed, fed, and out the door in less time …
We all know how important it is to drink water, especially during Arizona’s hot summer months. Some of us are really good about drinking our eight cup …
Updated July 22, 2025 – North Country HealthCare has completed its investigation into the recent claim made by a ransomware group alleging unauthorize …
September is National Suicide Prevention Month, a great time to come together as a community and talk more openly about mental health. Suicide affects people of all ages, backgrounds, and demographics, making it a critical issue for us to address. By promoting open conversations and offering resources for those in need, we can help prevent suicide by encouraging individuals to seek the help they deserve. The Importance of Suicide Prevention In the United States, over 45,000 deaths each year are attributed to suicide. That equates to one death every 11 minutes. It is a leading cause of death among young …
Last week, Northern Arizona residents embraced healing and self-care during NACASA’s Canvas of Courage event for National Sexual Assault Awareness Month this April. The NACASA team transformed the Museum of Contemporary Art Flagstaff event space into a relaxing, healing environment where survivors and their loved ones were encouraged to create art with three local artists who graciously contributed their own unique projects. What is NACASA? NACASA stands for Northern Arizona Care and Services After Assault. It is a program of North Country HealthCare that provides a safe place, medical treatment, and support for adult and adolescent survivors of sexual assault …