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5 Reasons to Mark Your Calendar for the 2025 Flagstaff Community Health Fair!

04/15/2025 by Taylor Holston


1. Free Health Screenings Take advantage of complimentary health screenings for the whole family! From dental screenings for kids to a comprehensive metabolic blood panel for adults, early detection is key to addressing potential health concerns. 2. Community Resources Explore more than 65 booths featuring local organizations and resources dedicated to supporting your well-being. Learn about recreational programs, childcare services, and community initiatives promoting all aspects of healthy living. 3. Expert Guidance Gain valuable insights from North Country HealthCare doctors, community health experts, financial consultants, and more who will be on-site to provide expert advice and answer your questions about …

This Arizona Gives Day, Give the Gift of Health 

03/31/2025 by Taylor Holston


Arizona Gives Day is dedicated to generosity, a day where individuals and businesses across the state come together to support local nonprofit organizations. This Arizona Gives Day, consider making a difference by donating to North Country HealthCare, a federally qualified nonprofit community health center whose mission is to create healthier communities across northern Arizona by making primary care accessible to everyone.    Why Donate to North Country HealthCare?  For over 30 years, North Country HealthCare has long been a cornerstone of northern Arizona’s health services. Each year, we improve the lives of more than 55,000 people and provide a critical safety net in 11 communities across the …

Why It’s So Important to Arrive for Your Appointment at Your Check-in Time  

03/21/2025 by Taylor Holston


Life can get hectic, and we all know how challenging it can be to make it to appointments on time. However, arriving at your scheduled check-in time for a visit to your healthcare clinician isn’t just about being punctual. It’s about ensuring you get the best possible care for you and your family and respecting both your time and the time of others. Here’s why arriving on time for your appointment is so important:  1. Maximizes Your Time with Your Clinician When you arrive at your check-in time, you maximize the time your healthcare clinician can spend focusing on your …

10 Fun Ways to Stay Active Indoors

03/11/2025 by Taylor Holston


We all know that staying active is essential for both physical and mental health. However, it isn’t always possible — or ideal — to spend time outside. Staying indoors doesn’t have to mean staying sedentary, though. There are plenty of fun and creative ways to keep your body moving inside the comfort of your own home! At North Country HealthCare, we encourage our community to prioritize movement in ways that feel enjoyable and sustainable. Here are some ways you can stay active indoors and keep your energy going strong all year long: 1. Dance It Out Dancing is one of …

Choosing a Primary Care Provider for Your Family

01/29/2025 by Taylor Holston


Now is the perfect time to prioritize your family’s health. Establishing care with a trusted healthcare provider ensures your loved ones receive consistent, personalized attention to stay healthy all year long. At North Country HealthCare, we believe that preventative care is key to building a strong foundation for lifelong wellness! Why You Need a Primary Care Provider Choosing a primary healthcare provider for your family is more than just scheduling appointments—it’s about building a relationship with someone who understands your unique needs and medical history. A primary care provider serves as your first point of contact for all health concerns, from …

When to Take Your Child to the Emergency Department or Medical Office

01/15/2025 by Taylor Holston


Ensuring your child’s health and safety is always a top priority. Deciding whether to visit your child’s healthcare provider or head to the emergency room can sometimes be challenging. To help you navigate this decision, it’s important to know when each option is best. Dr. Meredith Merkley, North Country HealthCare’s Central Region Deputy Chief Medical Officer, offers some guidance for parents:    When to Call Your Healthcare Provider’s Office for an Appointment  If the situation is not an urgent medical issue or emergency (as described below), it’s usually best to schedule an appointment with your healthcare provider. By doing so, …

Support North Country HealthCare’s Mission this Giving Tuesday

11/21/2024 by Taylor Holston


Help Support North Country HealthCare’s Mission this Giving Tuesday At North Country HealthCare, we help people regardless of their income or financial situation. This Giving Tuesday, your donations—big or small—will help fuel our ability to provide affordable, accessible, and compassionate care to our local communities. How Your Donation Helps Donations power our mission by funding services and programs that remove barriers to care. For example, we use them to fuel our patient assistance funds. This is just one of the many ways we can address both medical and essential non-medical needs to ensure our patients receive comprehensive care and support. …

Breast Cancer Awareness Month and the Importance of Early Detection

10/15/2024 by Taylor Holston


October is Breast Cancer Awareness Month, which is an opportune time to spread awareness about the impact of breast cancer and the importance of early detection. For many, early detection can mean the difference between life and death, as breast cancer is most treatable when caught in its earliest stages. At North Country HealthCare, we are dedicated to providing our communities with vital screening services, including our Well Woman HealthCheck Program. The Reality of Breast Cancer Breast cancer is the most common cancer diagnosed in women worldwide, and in the United States, it accounts for approximately 30% of all new …

National Suicide Prevention Month: A Time to Support One Another

09/17/2024 by Taylor Holston


September is National Suicide Prevention Month, a great time to come together as a community and talk more openly about mental health. Suicide affects people of all ages, backgrounds, and demographics, making it a critical issue for us to address. By promoting open conversations and offering resources for those in need, we can help prevent suicide by encouraging individuals to seek the help they deserve. The Importance of Suicide Prevention In the United States, over 45,000 deaths each year are attributed to suicide. That equates to one death every 11 minutes. It is a leading cause of death among young …

Empower the Next Generation – Become a Coach for “Girls on the Run”

06/11/2024 by Taylor Holston


Are you passionate about empowering young girls and helping them build confidence through physical activity? Join us this fall as a coach for Girls on the Run, an inspiring afterschool program designed for 3rd to 8th-grade girls! About Girls on the Run Girls on the Run 5K at Buffalo Park on Nov. 4, 2023. Photo by Sean Openshaw / www.SeanOpenshaw.com Girls on the Run is a national program with affiliate councils throughout the country. Since 2008, over 3,200 girls have participated in the Northern Arizona region alone! That’s a lot of lives changed by this innovative program. Here at North …

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1. Free Health Screenings Take advantage of complimentary health screenings for the whole family! From dental screenings for kids to a comprehensive m …

Arizona Gives Day is dedicated to generosity, a day where individuals and businesses across the state come together to support local nonprofit organiz …

Life can get hectic, and we all know how challenging it can be to make it to appointments on time. However, arriving at your scheduled check-in time f …

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