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Every year, as the weather cools down and the kids head back to school, flu season makes its return. Influenza (commonly called “the flu”) is a contag …

September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders and promoting recovery. It …

Once the school year starts, mornings can start to feel like a race against time. You have to get everyone dressed, fed, and out the door in less time …

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Stay Healthy This Flu Season with North Country HealthCare

09/30/2025 by Ryley Youngs


Every year, as the weather cools down and the kids head back to school, flu season makes its return. Influenza (commonly called “the flu”) is a contagious respiratory illness that can cause mild to severe symptoms and, in some cases, lead to serious complications. Because it spreads easily through coughs, sneezes, and even talking, you want to make sure to protect yourself and your family as much as you can. In northern Arizona, the flu typically peaks between late fall and early spring. People of all ages can get sick, but some segments of the population tend to get hit …

Substance Abuse and Suicide Awareness

09/15/2025 by Ryley Youngs


September is National Recovery Month, a nationwide observance dedicated to raising awareness about substance use disorders and promoting recovery. It is also National Suicide Prevention Month, and these two concerns intersect quite a bit. That is why we are addressing both within the same blog post. Substance use disorders and suicide share many risk factors, including depression, anxiety, trauma, and social isolation. People who struggle with addiction are at higher risk for suicidal thoughts. According to WebMD, “People who abuse drugs or have an alcohol addiction are up to 14 times more likely to die by suicide than others.” They …

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